The Happiness Track

Emma Seppälä draws on the latest research in the fields of cognitive psychology and neuroscience to argue that happiness is the key to fast tracking our professional and personal success.

We are taught that getting ahead means doing everything that’s thrown at us (and then some) with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. Seppala debunks the outmoded attitudes that shape our modern approach to success to show that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally.

Johnny'S Cove
CoWorking & CoLiving in Civitanova Marche (MC) - Italy

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